FROM OUR WINTER 2013 MAGAZINE
The Miracle of Everyday Mindfulness
When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
Life, Frame By Frame
Preparing to Die
Determined to save Buddhism in Burma during colonial rule, Ledi Sayadaw popularized the teachings of the Abhidharma and introduced thousands of laypeople to the practice of insight meditation. As Erik Braun tells us, he set in motion a revolution in Buddhist practice still being felt around the globe.
The Four Foundations of Mindfulness
Insight Meditation teacher Joseph Goldstein examines a key teaching from the Satipatthana Sutta, the Buddha’s discourse on the four foundations of mindfulness, which he called the direct path to liberation.